7 Signs That Indicate High Blood Sugar Levels
High blood sugar levels are known as hyperglycemia, and they can cause severe complications if not treated properly. If you’re trying to keep track of your blood sugar levels, here are seven common signs that indicate high blood sugar levels.
If you notice these symptoms, make sure to get it checked out by your doctor or healthcare provider.
1) Cravings for sweet foods
One sign that your blood sugar might be high is if you have sudden cravings for sweet foods. This is because your body is trying to quickly raise your blood sugar levels by releasing glucose into your bloodstream.
Craving sugary foods is one way your body tells you that it needs more energy.
One sign that your blood sugar levels might be high is if you find yourself feeling more irritable than usual. Maybe you’re snappier with your friends or family, or you’re getting impatient more easily.
If you find yourself feeling on edge for no reason, it could be worth checking your blood sugar levels.
3) Inability to concentrate
One of the most common signs of high blood sugar levels is an inability to concentrate. When your blood sugar is high, your body has a hard time converting glucose into energy, which can lead to feelings of fatigue and brain fog.
If you find yourself struggling to focus or feeling more tired than usual, it could be a sign that your blood sugar is out of balance.
4) A heavy feeling in your legs and feet
If you feel a heavy sensation in your legs and feet, it could be a sign that your blood sugar levels are high. This is because when blood sugar levels are high, the body tries to expel the excess sugar through urination.
This can lead to dehydration, which can then cause feelings of heaviness in the legs and feet. Other symptoms of high blood sugar levels include: increased thirst, frequent urination, fatigue, blurred vision, and slow healing wounds.
5) Frequent urination
One of the most common signs of high blood sugar levels is increased urination. When your blood sugar levels are high, your body tries to get rid of the excess sugar by flushing it out through your urine.
This can lead to you feeling the need to go to the bathroom more often than usual. You may also notice that your urine is darker than normal or that you have to wake up in the middle of the night to go to the bathroom.
6) Frequent infections
If you find yourself getting more infections than usual, it could be a sign that your blood sugar levels are too high. When blood sugar levels are high, it can weaken the immune system and make it harder for the body to fight off infection.
If you notice any of the following signs, be sure to check in with your doctor.
7) Visits to the bathroom at night
If you find yourself having to visit the bathroom more than usual at night, it could be a sign that your blood sugar levels are high. When your blood sugar is high, your body tries to get rid of the excess glucose by flushing it out through your urine. So if you’re making more trips to the bathroom than normal, it’s a good idea to check your blood sugar levels.
1. What are the signs of high blood sugar levels?
2. How can I tell if my blood sugar levels are high?
3. What should I do if I think my blood sugar levels are high?
4. What are the risks of high blood sugar levels?
5. How can I prevent high blood sugar levels?
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