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9 reasons why being nice is good for your health

8 benefits of being a nice person that you never knew about

8 Benefits of Being a Nice Person

8 Reasons Being Nice Is Actually Good For You.

Being nice makes people like you more, it helps you make friends and build lasting relationships, and it’s just generally better for your mental health and happiness than being a jerk.

Here are some of the many reasons that being nice really does pay off in the long run, and some research-backed tips on how to stay nice even when it’s hard!

1) People will want to help you

1. People will want to help you. Everyone likes being around someone who is nice because they know that person will be a good influence.

2. People are more likely to trust you and confide in you with sensitive information.

3. Nice people make for better friends, partners and colleagues because they’re more pleasant to be around and better at their jobs because of their positive attitude and ability to get along with others. 

2) You’ll be happier

1. As mentioned earlier, being nice is good for everyone.

2. When you are nice to others, they are more likely to be nice back.

3. It’s just a nicer way of living your life; there’s no need for rudeness and meanness when you can live with kindness instead.

4. Those who make others feel good about themselves tend to feel better about themselves as well- so by being nice to others, you are also doing something great for yourself! 

3) Your health will improve

Studies show that people who are nice to others and offer them help get healthier faster than those who are more selfish.

Studies also show that being nice to yourself is just as important, which means you should be your own best friend.

When you’re kind to yourself and others, you’ll notice an improvement in your mood and feel less stressed out.

4) People will trust you more

When you’re nice, people will be more likely to trust you. If you’re a nice person, people are more likely to tell you things they might not otherwise share with someone who’s less trustworthy.

Plus, when people know that they can trust you, they’ll feel like it’s safe to confide in you.

5) You’ll be less stressed

Studies have shown that people with higher levels of niceness have better overall health, lower stress levels, and a stronger support system.

This is because being nice to others makes them nicer in return. It’s also important to note that being nice to yourself can be just as beneficial as being kind to others.

That’s right: all the love you give out will come back around, so don’t be afraid to take care of your mental health by putting yourself first sometimes.

6) You’ll live longer

Studies show that being nice can actually make you live longer. One study found that those who reported being more kind to others had a 50% lower chance of death from heart disease, and a 20% lower chance of death from cancer.

This may be because it increases your level of social support, which is one of the most important factors in surviving illness.

It also triggers the release of endorphins which can help relieve stress and improve your mood. So go ahead – be nice!

7) You’ll make more money

Studies have shown that people who are more agreeable and less dominant earn higher salaries. In a study by the University of British Columbia, it was found that people who scored high in agreeableness had incomes that were 20% higher than those who scored low in agreeableness.

8) You’ll find it easier to make friends

1) It’s easier to make friends. When you’re a nice person, it’s much easier to make friends. People are more likely to get along with you because they know you won’t hurt them.

They’ll probably be more open to talking with you or going on an adventure with you, too!

2) Your mood will improve. One of the best things about being nice is that it makes your mood better and more positive.

FAQs

How do I become a Nice person?

There’s no one way to be nice. It’s about being kind, respectful, and compassionate. If you’re not naturally nice, take the time to practice these qualities every day.

What does it mean to be nice?

The word nice is defined as: pleasant; agreeable; satisfactory. People who are considered nice tend to have these characteristics and display them in their relationships with others. Why should I try to be nicer?

Recommended reading: Fraudsters asking Pensioners to pay some amount to help process the arrears

Read also: 8 Benefits of Being a Nice Person | Psychology Today

 

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